Saturday, May 02, 2015

Art Therapy School

The experiences meant for us come back around. They pull to us like magnets and the Universe makes it relatively easy for us to say yes. To begin. To go with the flow.

There are so many experiences I've tried to force. I decided the time was right and assumed I was in charge. The more I pushed, the more I felt at odds with everything. Instead of feeling in the flow of things, I felt I was putting a lot of energy trying to move an unmovable object.

I'm learning every day to trust more. To let go more. To accept what is.

VATI 2015. Art Therapy school is happening. 

It's real and it's happening.

On the Aries new moon I said yes.

My silk cocoon is unraveling.

Can you feel it?

Yours might be, too.




Wednesday, August 06, 2014

The Winds of Change

I should know by now that life seems to present me with two possible speeds. Stagnant-snail-paced-searching-and-wondering OR slap-me-in-the-face-everything-is-happening-right-now.

Over the past while (a year or three) my life has felt stagnant. Being a double Aries, this sensation is quite uncomfortable, frustrating and ... painful. The reality is that the changes have been so small and slow paced that I couldn't see them until they slapped me in the face on July 29th. 

Never forget that the undercurrent of change is present in your life.

Don't get me wrong, I've done a lot of praying. After learning Reiki one, I was unexpectedly introduced to one of my spirit guides. This led me to do some searching through meditation to learn about the others. It's a whole lot easier to talk to spirits that have a face and familiarity. 

I now ask them for guidance and protection daily. 

Now that I am in the middle of fast-forward, I'm feeling a bit out of sorts. I mostly find myself upset and crying over things that normally wouldn't phase me. It's all about the release of the old, making room for the new and purging all those pent up feelings and energy that I built up over time. 

I feel like my strongest self and yet I wonder how I will survive. 

I feel like we are on the top of the world and yet I wonder if the world is going to crumble under our feet.

I feel secure, yet I feel incredibly vulnerable. 

I'm stretching out of this cocoon of stagnancy. 

I'm being reminded of my strength and resiliency. 

There's a freshness to life. 

I'm proof of ideas and wishes manifesting.


If you see me and I look a little different, don't be surprised.


Sunday, July 13, 2014

The Undercurrent Of Change

did you know
change sometimes moves
really slowly
& quietly
so much so that
it's invisible
& you might curse at it
& demand more
without realizing
the pace is such
that we can't grasp on
to it
& boy do we like to
grasp on
but I can tell you
the change is there
an undercurrent
& one day it surfaces
sometimes happily
with pure joy
& other times
it can't help
but smack us in the face
we must awaken &
we are not consciously
in control
& our path
unfolds as it's meant to
the less we force it
the more we are
swept into
that beautiful
underlying current

can you trust in it?
can you place blind faith in
an intelligence
& spirit
beyond this physical realm? 

the letting go is

Saturday, May 31, 2014

What's Yours?

Maybe it's baby alphabet stamps.
Maybe it's sparkling amethyst or blue twinkle lights.
Maybe it's creative surges, real iced tea or healing conversations.
Maybe it's an invitation to a picnic or tea in a window seat.

Maybe it's sweaty hot yoga or listening to the pace of the day your body requests.

Maybe it's his silliness that keeps you grounded.



Saturday, May 24, 2014

Quietly Letting Go

It's impossible today to not be utterly grateful and in awe. The sun has been beaming bright all day. The breeze moves through all the new budding flowers, bright green baby leaves, branches and dandelions. Their colours are illuminated to their brightest capacity. I've found myself walking to places just to have an excuse to be outside. I'm not a very good wanderer most of the time. I like a specific destination to aim for. So I found myself in a hot yoga class, in my usual thrift store, in another (not as good) thrift store and finally to a coffee shop for an iced green tea and some downloading.

Today has felt full.

And even in this springtime of great birth and of great death - I'm seeing as many thriving nature babies as ones who have passed - I'm feeling the balance to it all. I usually lean towards feeling helpless and sad at the sight of these losses. Instead I've been saying a silent prayer for peace in hopes that it reaches the spirit of the wee animals I've come across. 2 mice. 1 rabbit. 1 baby bird. 1 mama bird.

I feel all of it.

These days I'm reading books about how to further develop my 6th sense. I've been taking workshops to develop my professional therapy skills. I've been making homemade popcorn that could rival any theatre's offering. I've been quiet in my inner transformations. I'm doing more art journalling, planning art groups at my work and trying my darndest to recognize and give credit to my skill sets.

I will be a therapist one day.

I will also heal with my hands.

I will share my journey of healing through art journalling.

I will make bracelets and wear as many as I want to at one time.

I will continue listening to my 6th sense.

We hit up against walls for good reason. I'm letting go more than I ever have to the flow of life.

All signs point to eventual success if I can just keep on letting go.

So that's what I'm up to.

I'm quietly letting go.

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